Recipes
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Spätzle: A German Comfort Food That Connects Me to My Roots
Spätzle is one of the first foods that connected me to my German heritage. When I set out to learn how to make it, I was surprised at how simple it came together.
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Grilled Lemon Garlic Chicken
Churrasco is a Brazilian barbecue technique that involves cooking meat on long metal skewers over high heat. The meat is typically only seasoned with salt which allows the natural flavors of…
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Sweet Cornbread with Coconut
We have discovered a new favorite – sweet cornbread with coconut. Bolo de Fubá, a traditional Brazilian cornmeal cake known for its moist texture and subtly sweet flavor, was the…
At Rooted in Foods, we believe food is more than what’s on the table. It’s a connection to our families, our ancestry, and our communities.
We explore flavorful narratives though family heritage and food history, cooking along the way. Whether you’re on a similar journey or just looking for modern twists on vintage classics, welcome!
Heritage shapes who we are
Our heritage is a narrative that transcends history, weaving a tapestry of our ancestors’ experiences. Heritage is found in the stories told by grandparents and in the traditions that shape our celebrations. It is the invisible thread that connects us to our past, informs our present, and guides our future. Heritage is what makes us … us.
Family History
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What’s In A … Nickname?
Nicknames are often a shortened version of a given name or, frequently with men, a surname. My close friends and family call me “Nik”. Everyone else calls me “Niki”. My…
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Snow and Ice Storm Echoes of a Winter Past
January 6, 2025. Today, we woke up to two inches of snow on the ground. That wouldn’t be too bad except for the massive ice storm that came through yesterday….
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How a School Project and a Bible Sparked My Genealogy Journey
I didn’t know I wanted to go ancestor hunting until my sophomore high school French teacher threw a family tree project my way. At 15, I was already a self-proclaimed…
