Greek salad in a red bowl
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Use Local Ingredients for this Greek Inspired Salad

Mediterranean flavors and simplicity are at the heart of this Greek inspired salad. The recipe combines capers, tomatoes, cucumbers, and onions with creamy feta cheese and briny capers.   This salad comes together very quickly using locally sourced, fresh ingredients. A very good friend shared this recipe with me; he made me promise to never, ever…

Bowl of hot German potato salad
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German Potato Salad – Kartoffelsalat mit Speck

I grew up calling this recipe “German potato salad”. As I’ve learned more about German regional cuisine, I’ve realized they, too, have many ways of making potato salad. I’ve also learned that potato salad recipes can cause quite the stir among German communities online! Even with the variations, there are two basic styles. In the…

Hygeia-salad-dressing from 1905
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What is Hygeia Salad Dressing?

Do you know what Hygeia salad dressing is? Neither did I until I saw it referenced in several salad recipes in a 1910 cookbook and went on a hunt to discover its ingredients. Eugene and Mollie Griswold Christian In 1910, Eugene and Mollie Griswold Christian published “250 Meatless Menus and Recipes”, one of several healthy…

warm green bean salad with spicy mustard vinaigrette
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Warm Green Bean Salad with Mustard Dressing

One of my favorite things about doing cooking demonstrations at the Murphysboro Farmers’ Market is creating something on the fly with ingredients the vendors provide. This warm green bean salad is a perfect example of “off the cuff cooking” – using what you have to create a new dish. Enjoy the recipe! Read on below…

Potato Leek Soup
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Potato Leek Soup

I grew up on potato leek soup; a traditional Scottish dish.  My family recipe has been passed down from traditional Scottish grandmas … and grandpas … for at least 4 generations that I know of.  I had “create” this recipe, because it’s one of those meals I just make … no book, no recipe card, nada.  So, I…