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Rooted in Foods Logo
  • Home
  • Cooking
    • Recipes
      • Appetizers
      • Breads
      • Breakfast
      • Soup and Salad
      • Side Dishes
      • Main Dishes
      • Sweet Treats
    • German Food
    • Heritage Cookbooks
    • Tips & Tools
  • Genealogy
    • My Ancestor’s Kitchen
    • Family History
    • German Heritage
    • Scottish Heritage
    • Surnames
    • Tips & Ideas
  • Etiquette
  • About
  • Contact

local food

cabbage flower sprout slaw
Recipes | Soup and Salad

Cabbage and Flower Sprout Slaw

ByNiki Davis June 21, 2019October 18, 2024

My favorite summertime side dish is cabbage slaw and I have a new favorite vegetable to add – flower sprout! Slaw is one of the most versatile sides I know. Any shredded or chopped vegetable can be tossed in with the cabbage. Any type of dressing is suitable. You can also top the slaw with…

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Cooking demonstrations at farmers market
Food News

Murphysboro Farmers’ Market

ByNiki Davis May 31, 2019May 31, 2019

I will be hosting cooking demonstrations at the Murphysboro, Illinois Farmers’ Market two Saturdays a month this season! This is definitely something that has been on my bucket list. I enjoy helping folks learn what to do with our local produce which, in turn, entices them to shop and eat local. I am very blessed…

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