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SIU food nerd and dietician advise resolving to cook at home more in the new year

This article was a combined effort. Thanks to Christi Mathis wit SIU News! Two Southern Illinois University Carbondale professors have advice on how to keep the popular New Year’s resolutions of eating healthier, losing weight, starting a new hobby and spending more time with family: cook at home. Cooks and dietitians don’t always see eye…

Food heritage, food it connects our generations
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Food connects our generations, according to Rachael Ray!

I have been off work for a couple weeks recovering from carpal tunnel surgery, and have had more time than usual to watch my favorite morning TV shows. This week in particular, I noticed more food TV personalities sharing memories of the food they ate during their childhood. The Chew aired an entire show about…